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Inside Apple Health – How your iPhone tracks your vital organs

Apple Health contains your vital data and physical form data on your iPhone

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iPhone and other smartphones underlie the lives of many people. It makes sense that mobile devices can also help users expand their lives or improve them, keeping them healthy.

Apple and other large technological companies are working on the provision of medical functions in equipment for decades. This may be partially due to the fact that users interested in their health using the movement of “quantitative self -esteem” using technologies as a preventive measure against injuries or diseases.

for Apple, this led to the introduction of equipment such as Apple Watch, which can track various statistics of vital vital life knowledge and return them back to the iPhone. It also meant that Apple was supposed to create an application that could combine data from several sources, as a universal store for recording human fitness.

Health app is a universal store for these data. Apple Health, available on iPhone and iPad, is a central store for your medical information, combining data from various sources to come up with key statistics about the life of the user.

Data can give user record over time, reveal health trends and push users to take care of their bodies more.

The health application is not only about fitness, since it can also provide some functions oriented to the medical center. For example, you can share data with medical service providers that can help with a diagnosis for the disease.

He can also remind users to take medicines, monitor their nutrition needs and even their mental well-being.

with a large number of data at hand, the Apple Health application offers those who are interested in improving themselves a good opportunity to find out where they are physically and what they need to improve.

Health: Basic Navigation

The health applies to three common sections of iPhone. They are distributed to three tabs at the bottom of the screen: resume, exchange and viewing.

the health apparatus resumes on iOS and iPados

on the iPad side panel is used for a similar effect, except that it shares the sections in different ways. There are selected resumes and metabolic sections, but the viewing option was expanded to simply list the health categories instead of being a special page.

Summary

The resume is the home page of the Health application and is the main one, which most users will ultimately view regularly. It contains the main beats of the information that the user wants to know, whether it is attached by the user or raised application algorithms.

The page begins with the details of the user health, which can be accessed by clicking on the portrait at the top. This is used to access and change the parts of the key profile, which affect the application and other functions, as well as to quickly turn on and disconnect the functions and notifications, as well as to control applications and devices.

If there are any notifications that the user should be warned about, they will also appear in the upper part of the page. For example, if noise notifications are included, you can get a warning about sound levels that you could experience.

The application then then offers an idea of ​​the fixed health points often selected by the user, but they can also be pre-selected by the application. Taping each of them will open more information about this data point, including further analysis, which can affect the user.

Below are sections that allow users to see all health data and all health trends. Below are the main points to which the healthcare application believes that you should pay attention, often showing when the statistics have improved or decreased.

Finally, there are links to articles about some things that analyze the health application, such as hearing health or sustainability of walking. You will also find more articles in certain categories of health in the application.

Joint use

as the name, joint use of health allows you to share your data with friends and family. This can make a family member can take care of another remote, for example, as monitoring the health of a vulnerable person.

This tab also offers ways to manage how data on the state of health with applications are transmitted, including third -party tools. Participation of user research is also managed here.

This is also a section that displays data points that other medical applications shared with the iPhone user, for example, in the above role named.

View

The review contains the function of searching for the application, as well as the health category. Each health category can be studied individually from this section or on the iPad, on the side panel.

on the basis there are also medical records that are used to manage data exchange with hospitals and health networks.

Health: Privacy and Safety

Users can be obsessive in relation to an application containing all their confidential information about health and suitability, and for good reason. This is the personal data that no one wants to inform other people about if there is no very good reason.

Apple, as usual, passed more and more lengths to reassure the final users of the Health application. As in other areas of Apple ecosystems, there is extensive safety with the application, not allowing someone to get access to it.

for starters, the data stored in the Health application, in addition to setting up a medical identifier, will be encrypted when the device is blocked. You cannot view the data without unlocking the iPhone or iPad in advance.

Health data is also automatically preserved and transmitted with your other Apple devices using iCloud, which also uses encryption during the transmission and at rest.

The use of third -party applications is also a potential problem of confidentiality, but Apple also thought about it. Applications that use Healthkit, Framework Apple must have a confidentiality policy that can be considered before users provide the application access to their data.

users can also configure which applications have access to data, and with whom the data is transmitted when they want, in the application.

Health: Profile and device

Pressing for the user profile in the HEALTH application allows users to make some key changes in the application Health. This covers a number of areas.

Health details

Health details cover the main data points related to the user. In this section, you can view and edit the elements, including the name and name of the user, the date of their birth, their gender and type of blood, among other objects.

You can also establish whether the user uses a wheelchair, type of skin Fitzpatrick, lists of drugs affecting the heart rate, and to configure pregnancy in the monitoring of the cycle, if applicable.

Changing information about the profile and medical identifier in the Health iOS

To configure the information, click “Edit in the upper right corner”, then select the element to configure, and change the details. After completing, click “Ready”.

medical id

Medical ID refers to the set of information that can be displayed on the iPhone display, such as an emergency press, and then a medical identifier on a blocked blocked. iPhone or Apple Watch. The idea is that it provides emergency providers with key information that they can use to handle the user.

The user can establish information that will be shown here, including their basic data, selected medicines, allergies, pregnancy status and emergency contact information, among other data points.

The page allows you to establish whether the medical identifier is displayed on the device, regardless of whether it is possible to exchange it with emergency services during a phone call and generally deleting a medical identifier.

The control list of health

Control list of Health is a brief presentation of various health functions that the user may want to turn on on his iPhone, and, possibly, Apple Watch, if he owns.

In each copy, a function can be presented to display more information about what it does, and then turn it on or disable it to the iPhone.

This covers many functions, including some that are used only for iPhone or Apple, and depending on the models used, if they are not available for use. The list includes:

  • Emergency SOS
  • Medical identifier
  • Detection of an accident
  • Detection of a fall
  • Notification of sustainability of walking
  • notification of a high heart rate of heart contractions
  • Notifications of low levels of heart indicators
  • cardio fitiquations
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  • Notification of irregular rhythms
  • noise of noise
  • Notifications of headphones
  • A.F. Medicine records after setting up for your medical supplier your medical records can be automatically loaded to your iPhone, which you can view.

    This provides safe access to information such as vaccinations, allergies, conditions, medicines and test results.

    The section can help you configure access to medical records, as well as manage access to records with applications and research.

    keep in mind that medical records are not supported by all health organizations, and not all tests and data points can be available, even if you can access them.

    Notifications

    Section of notifications provides quick access to setting up or disconnecting notifications for various health functions.

    this may include the provision of notifications about new trends found in your data on medical data, or if you have medical records when new results or information have been uploaded.

    you can also enable and disable notifications of reminders about Vaen, medicines, mental well-being and stability of walking from here. The link to the Health control list is also offered to manage a large number of notifications.

    Apps

    The application of the application of the application is a list of applications that have access to your medical data data. This gives you a simple way to manage the fact that applications can access or change your data, and the type of data that they can get first.

    this can start with the ordinary, such as sleep functions in the CLOCK application or the ECG application on the Apple Watch for electrocardiograms.

    to obtain additional information about applications such as Nike Run Club or others that ensure training training will become available more options, including resolution or denial of the ability to read data or write down data in the health application. Often there will be the opportunity to view the data obtained from this application, and the ability to turn off the access access.

    research

    Research, as the name implies, rely on the collection of data from participants for a specific purpose. For example, Apple works with various medical service providers for things such as Apple Health.

    These studies can potentially help improve public health, as well as for specific diseases.

    Studies with access to data appear in the list. Nevertheless, you can view and manage the studies in which you are credited by going through the research application.

    devices

    devices that can access your health data are devoted to the section. This list usually consists of your Apple hardware, as well as any third -party devices that can record or read data in the health application.

    For example, Apple watches can be listed, as well as iPhone or other fitness equipment, such as Beats PowerBeats Pro 2.

    Apple Watch and Health Learning data, such as Beats PowerBeats Pro 2, can be added to the Appl App App App “Span>

    can be deleted separate records, as well as all the data obtained from a particular device, if necessary.

    Export of all health data

    there is also the ability to export all health data. All information can be exported with the iPhone or iPad composed of the ZIP archive.

    After starting, it will compose health data to the ZIP file, which can then be exchanged using the standard joint use interface. You can share it using messages or Airdrop, save it in storage or using many other metabolism methods.

    Health: Consistent contacts

    can be configured to show different data points for the user. depending on their needs. This can save user time instead of searching for regularly checked statistics through the View tab, since they can instead see the basic data for it, and click it to obtain more information.

    Near the “Edit” button, it contains a list of fixed user data points, as well as a long list of statistics that the user can add to the fixed list.

    Just click on the contact to align the data point on the list, and click on contact at the fixed data point to unsubscribe it. The search field in the upper part of the list can help you narrow what you want, without scrolling the entire list.

    You can also change the list using the interface with three gears on the right side of each element. As soon as the list is filled and ordered to your taste, click “Ready”.

    this is the resume section, which is offered based on data months. If there is a big difference in how you burn calories, how you breathe, your heart rhythm or something else that he controls will tell you about this gradual change.

    As a rule, he will notify you if for a long period for a long period everything was up or down. However, if the statistics remained static during the period, or there was not enough time to form a trend, it does not emphasize the tendency or in the upper part of the trend page.

    you can still see the list of all the data based on the trends that the Health application offers on the Trends page.

    Healths: Discharges

    , while Trends proposes information about the long-term Trends to the user, emphasizing in summing are slightly more direct.

    The main points offer a quick view of some key points of your health. This can be a much shorter duration, for example, the average combustion of calories for a week, but it can also give you updates per day, such as the current number of steps compared to your norm during this time.

    Types of trends and the main points in health for iOS

    Below there is an option of chosen basic points to show all the main points, which makes up the list of areas that the health application monitors. This mainly includes activity, as well as listening, mental well -being and data data point.

    The choice of subcategory will identify more information, including the main points based on data on different time scale.

    Health: Sharing

    In addition to the health exchange, it is also used to manage the data as your data exchange. Again, there are sections for applications and scientific research, but basically we are talking about sharing their data with someone else, or so that someone can share his data with you.

    This section will show the contacts with which you share, or who shared your data with you.

    Exchange with someone

    version of “SHARE with someone” is used to exchange your data with another person, such as a family member, friend or in the United States, some medical service providers. You can choose the topic of data that will be transmitted to this person, but only a resume, not data details are divided with them.

    This information is encrypted before the general. They will also receive notifications if there is an update of the data.

    to exchange data, click with someone to share and select contact to share the data. Select either the proposed topics or manually tuning, then select data for exchange.

    As soon as you selected data for the exchange, click “Share” and then completed. Then the user will receive information to start viewing your general data.

    General data

    You can also make a request to see the summary data about contacts, instead of initiating the process.

    To do this, ask someone to share, find contact, then click “Send” to send an invitation. The recipient will see a notification that you want to see their data and receive options to choose what data will be transferred.

    keep in mind that they should be indicated as a contact on your device to get an invitation from you.

    Stop Comeing

    The sender and recipient of general data on medical data can stop the exchange of information at any time.

    Shares Data can click on the department or supplier under the way you share to see the list of topics with switches to stop or re -enable each element.

    Data recipients can press the person who is with you, then press the parameters and select “Stop receiving health data.” There are also adjustment options if the recipient sees notification, trends and notification updates, and not stop the exchange.

    Health: Rowse

    Section “Viewing IPhone” mainly consists of health categories, a list of various types of data, a list Which compile and analyze medical applications. On the iPad, this is shown on the side panel.

    View data in the Health application in iOS

    Each version also includes a search bar up to narrow the list to a certain data point. There are 14 different secretions in total, including:

    • activity
    • body Measurements
    • cycle tracking
    • hearing
    • Heart
    • Medications
    • Mental WellBeing
    • mobility
    • nutrition
    • resisti
    • symptoms
    • vitals
    • Other data

    For most categories, you can click on it to make a list of data points that you can additionally press to raise more detailed information. This usually includes information such as the selected dates for graphs, the lists of applications that can interact with this data point, data sources, the choice of modules and the option to manually add data, if necessary.

    However, you can do a little more in some specialized categories.

    Health: tracking the cycle

    >Tracking the cycle is a section that is used to monitor the menstruation cycle. It can be used to determine the phase of the cycle in which the user is currently based on the factors entered into the application.

    to configure the cycle tracking, users can press the start and follow the instructions on the screen.

    To track the cycle, users can access the cycle tracking in the Health application, spend the day to enter the system and then press the oval to enter the system. More information can also be introduced during this day, for example, symptoms and body temperature.

    You can also add the cycle factors in this section of the application, as well as export the history of the cycle and include notifications about the period and monitoring of fertility.

    Health: Medicines

    They can be used to monitor what medications are taken by the user. It can also be used to notify the user about the adoption of specific drugs on the schedule.

    when entering the application, you can use taking into account the drugs to administer drugs that are taken on and once. You can also add medications that will be taken according to a specific graphics.

    drugs and notifications in the health application on iOS

    when the medicine is added to you, the form of the drug (for example, a tablet or capsule), the strength and graphics of this drug. The schedule can be set in various ways, for example, twice a day at a certain time for a month.

    Planned drugs can be installed to notify you just for the next dose, which can then be registered in the application. The time of the magazine will reflect when the magazine is made, and not when the dose must be accepted, in order to maintain records.

    Settings for notifications, including critical notifications, are under options.

    Health: Mental Welfare

    Mental health is an important part of well-being, and The health application also covers this aspect. Along with data points, such as exercise protocols and sleep, they will also include user soul magazines and risks of anxiety and depression.

    The mental health questionnaire is also available, which uses standardized issues to determine the risk of anxiety and depression.

    Health: Sleep

    Sleep section is used to monitor the user sleep habits, usually in Thndem with Apple Watch. Along with details, such as how much you get, it can also display information about different stages of sleep.

    In accordance with your schedule, you can also configure the sleep chart, including when you are going to go to bed and when you want to wake up. This will be used to remind you to fall asleep and wake you up in accordance with the Clock application.

    This includes one-time sleep planning, as well as a schedule of a week, if you regularly need to sleep and wake up at the same time within a few days to work.

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