Trabout Buddy is a new function in Watchos 26
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if YOU ' RE TIRED OF WORKING OUT ALONE, Friend's training gives you a real time from Apple Watch Running Watchs 26. This is how it works. Coaching on your Apple Watch. This gives you reviews and support for fitness and live statistics to support you. “Col-SM-12″>Apple announced a training in WWDC 2025 as part of her wider expansion of Apple intelligence. This function uses processing on the device to protect your confidentiality, and it works with several popular types of training directly from the gate.
what you need to use the Buddy
juddy training. Depending on your hard program. To use the basic integration of tracking and training, this is what you need.
- Apple Watch Series 6 or later, the Apple Watch Se 2, or the Apple Watch Ultra Model
to hear voice coaching during training, you also need Apple intelligence. This function is available only if your iPhone supports the processing of artificial intelligence on the device. It currently includes the iPhone 15 Pro, and then.
You will also need Bluetooth headphones. A friend’s training does not use the Apple Watch speaker, so make sure that your AirPods or other headphones are paired and are connected before starting movement.
how to start training with bUDDY
during training, voice speeds, terms, such as current speeds, such speeds. He can say: “You are halfway, continue in the same spirit” or “You just ran your fastest mile this week.” The reviews are positive and based on your own performance.
- Open the training application on Apple Watch.
- Choose a supported training. You can choose from two options that sound like real coaches of Apple Fitness Plus.
- hit start . As soon as the training begins, you will hear a short greeting and motivational message. The fitness application on your iPhone will have all the full statistics, but the voice wrapper gives you an instant sense of progress.
Use it with a real training company
Despite the fact that coaching is virtual, you can still unite with friends. Share your active rings with someone else, agree to use Trabout Puddy during mileage or training, and after each other, check each other.
Friendly competition or common goals can keep you more consistent. Apple Watch even allows you to challenge your friends for events, so you can cheer each other or keep each other honest.
Before each training, set a clear goal. You can choose the purpose of the distance, time or calories directly from the training application by pressing the button with three points next to the training.
Functions such as Pacer and the racing route can help you adhere to certain tests. The training of a friend knows what your goal is, and he will say something when you approach or when you press.
If you are working on a weekly or monthly purpose, follow the trends in the Fitness application on your iPhone. These graphs show if you improve or you need to switch things. You will also hear how your friend mentions new notes or personal records that can give you a little additional motivation.
Use the rings and notifications of your activity
training friends in your movement, exercises and construction. If you are close to closing the ring during training, this can tell you. If you are 10 minutes from the completion of exercises, it can be a push that you need to continue.
If you have ever wanted a training partner who talks to you during the launch or raises weight, this is so. Do not ignore these tips. Even a short walk or stretching can help you stay in the way.
you can also set reminders in the calendar application or reminders for training planning. Over time, Watchos will study your habits and offer training at the right time. If you usually work at 7 o’clock in the morning, your watch can offer a reminder with an application for training, already ahead and in the center.
let the data keep you motivated
Traphout Duddy uses your suitability story to indicate that you could not notice. If it says: “You climbed 2000 feet this week” or “It was your longest training this month”, this means that you have succeeded.
You can check your full statistics in the Fitness application. Look at your weekly mileage, average heart rate, VO2 max, or how often you close your rings. These figures can help you plan the following goal and adjust your training.
Some people can find a voice annoying during yoga or meditation. You can turn it off for specific training or change your voice in the settings.
You can also configure playlists or let Apple Music offer music that corresponds to your training. The new design of the training application in Watchos 26 allows you to configure the training screen to show the pace, heart rhythm zones or other metrics that matter to you.
And if you receive a notification in the middle of the launch, just click your wrist. The new one -handed gesture rejects notification, so you can remain concentrated.
What training are supported by
trabout Buddy-chimary Interactive Apple fitness tool. This adds a human voice to your training, giving you a feedback that seems personal and useful.
in combination with your active rings, tracking the goals and Apple fitness transic system, it creates a cycle of reminders, motivation and rewards.
- Open -air rank
- Inner mileage
- open air
- Walk in the room
- the outer cycle
- hiit
- Functional strength training
- is traditional Power training
a friend for training speaks as a coach, monitors your progress and offers support based on your own history. This does not know who you are, but he knows enough to sound like someone, who does it.
the companies represent AI through small, useful functions that quietly perform the tasks that we used for each other. Personal coaches will not leave in the near future, but Apple Intelligence begins to perform some of the same roles.
